rice flour waffles

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ingredients:

• 1 1/2 cup gluten-free flour*
• 1 1/2 tsp baking soda
• 4 tsp maple syrup** 
• 1/4 cup unsweetened apple sauce
• 1/4 cup olive oil
• 3/4 cup unsweetened soy milk, (we use Silk) 
• 2 eggs (or flax/chia egg)

*we did 1 part rice flour and 1 part a Gluten-Free flour blend
**you may substitute a sugar of your choice, beet will be equivalent, though we have not experimented with other kinds of sugar.

process:

• spray waffle maker with canola oil cooking spray, (we used Pam).
• cook for 3 minutes each.

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