• "A Conversation" (an overview of my healing progress as a suicide attempt survivor)​​
• ​"I have always been worthy." (about my healing progress as a survivor of sexual abuse)
• "Make Your Mark" (about the origins of my love of cross country skiing)
• "Making Room For Me" (about seeds of healing blossoming in time)
• "Small but mighty." (about giving assurance and trust to oneself after seasons of trauma)​​​
• ​"The Winter Room" (an honest look look at the pain, fear, and courage of being a survivor of sexual abuse)​
• ​"This Life is Mine." (written twelve years after my suicide attempt; focuses on my evolving relationship with the anniversary of my suicide attempt)

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